
₹1,299MRP (incl. of all taxes)
In StockA calm, evidence-conscious 21-day wind-down programme combining light-exposure timing, evening caffeine cut-offs, soothing herbal tea rituals, and breathwork.
Key benefits & purpose
Designed to ease the transition from busy work evenings into deeper, more consistent overnight rest without relying on harsh sleep aids.
Formulation
Includes evening wind-down checklists, 10 caffeine-free herbal infusion recipes (chamomile, tulsi, ashwagandha-spiced milk alternatives), and guided audio prompts.
Directions
Begin the 45-minute wind-down sequence at the same time each evening for 21 consecutive nights.
Personal guidance
Have a question about ingredients, suitability or how this fits into your daily routine? Send us a message and a Velora wellness advisor will reply personally.